Infant Massage Improves Sleep Patterns
Infant massage has so many positive effects for both parent and child. To highlight just one, infant massage aides in improving infant sleep patterns.
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Infants who were massaged before bedtime adjusted to a more favorable rest-activity cycle by the age of 8 weeks and produced more melatonin, a sleep regulator, during the night by the age of 12 weeks.
Ferber SG, Laudon M, Kuint J, Weller A, Zisapel N. Massage therapy and sleep-wake rhythms in the neonate. Journal of Developmental and Behavioral Pediatrics 2002;23(6):410-415